The Lights The Sound

by Frame & Canvas

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1.
03:21
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03:28
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03:41
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03:35
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03:48
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03:51
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03:10
12.
04:18

credits

released 24 June 2011

Mixed by Trevor Price.
Produced and Recorded by Frame & Canvas.
Mastered by Rob Duffin at the Annex Studio, Draper, UT.

Lyrics by Chad Hansen. Additional lyrics by Marc Hansen on “Lucky”, “Daylight” and “Who’s Gonna Stop Me”.

Additional vocals by Sam Sorensen on “Butterscotch”, and Haley Pollock on “Sure” and “Daylight”.

Art Direction and Production by Marc Hansen. Photography by Chad Braithwaite.

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Track Name: Not Alone
Have you ever tried just to listen as the day goes by
Now I’m not asking you to change your life
No you’re not alone

You can take back today
But you gotta live and let learn
Baby I know
Ya baby I know. you’re not alone

You’re doing fine
It don’t come easy so you take your time
Don’t let them know you ain’t got a dime
Ya you’re not alone
Hold up your hand
Maybe they’ll notice once you take a stand
It don’t get better so do what you can
Ya you’re not alone

You can take back today
But you gotta live and let learn
Baby I know
Ya baby I know
That it’s all just a little too much
To make that turn
Baby I know
Ya baby I know. you’re not alone

Don’t let your heart beat out
Don’t let your feelings through
Don’t let it get you down

You can take back today
But you gotta live and let learn
Baby I know
Ya baby I know
That it’s all just a little too much
To make that turn
Baby I know
Ya baby I know. you’re not alone
Track Name: Come Back To Me
Come back to me darling
Come back to me your heart
Come back to me love
With the look with the smile with the way you are
Come back to me good times
Come back to me long laugh
Come back to me now
I will let you in ‘cause you know you are mine

We’ve been tossed around
We’ve been upside down

I want you, I want you now
I want you, I want you now

Come back to me romance
Come back to me slow dance
Come back to me now
All I need all I want all I see is you
Come back to me dark hair
Come back to me your stare
Come back to me now
All I need all I want all I see is you

We've been out of touch
And I missed you so much

I want you, I want you now
I want you, I want you now
I lost you once I won't ever let go
Drag myself out of this sorrow
Get up get out of this town I
I want you now
I want you

We've been tossed around
We've been upside down
We've been out of touch
And I missed you so much
Track Name: Butterscotch
You found it so attractive
How I shook nervously
And I didn't know what to do
You could see right through me
I guess I'll stop pretending
I said “this is my first time”
She said “boy don't you worry I will take it from here”

And I saw her standing in the street
Under the moonlight in her bare feet
She wore a sun dress
With butterscotch breathe
How could I forget, forget that kiss

You never thought I noticed
How you curled your hair
Around your finger and your thumb
When you feel a little scared
You know they'll eat right through you
Those butterflies
So sit back relax and close your eyes

And I saw her standing in the street
Under the moonlight in her bare feet
She wore a sun dress
With butterscotch breathe
How could I forget, forget that kiss
And I held her so very close
I felt her heart beat rattle my bones
I took the next step with butterscotch lips
How could I forget, forget that kiss

We were little bit scared
Just a little bit scared
So watch our heart beat
We were little bit scared
Just a little bit scared
So watch our heart beat
Track Name: Breakable
Give me some of your hope
Give me some of your courage
Give me some of your strength
I think I lost mine or I just ran out
I need some of your self
I need some of your happiness
I confess I'm such a mess
I guess you told me so

I'm breakable
Under my skin
So vulnerable

Whatever happened to life?
Whatever happened to symphonies?
Whatever happened to love?
I should've held on tight when it was so close
I'm not ready for this
I'm not ready for uncomfortable
I need your skin
‘Cause the one I'm in isn't me right now

I'm breakable
Under my skin
So vulnerable
Taking this in now
I open up my eyes
Open up my eyes

Open up my eyes
Track Name: Right Where You Are
Come on and breathe with me
Come on and dance with me
I’ll give you what you think you need
It's all you've got now
Come try your luck with me
There's no sense in believing
There's no sense in what you can't see
But it's all you've got now

It doesn't matter if it's obvious why I’m on my knees
It doesn't stop it from killing and taking over me
I'm right where you are
Right where you are
Right where you are
Waiting to call
I'm right where you are now

Come hide away with me
Stop you from feeling a thing
But it won't help you find true meaning
In where you are now

Come on and breathe with me
Come try your luck with me
Come hide away with me
Track Name: The Lights, The Sound
It's some kind of disaster
I'm not gonna pretend
We're all tumbling after
What seems like the end
It's not that I want to
But I can't seem to stop
It's my only way to get through
It's my only way out

I'm not myself
I'm not myself
I gotta figure this out again
There's something in
The lights, the sound
The wonder how
And I’m hoping that this all
Returns back to me again

I wake from this nightmare
And I don't know where I am
I try not to lay there
But I can't seem to stand
Everywhere that I turn
You can read me like
An open book that you've learned
And I’ve set fire

I'm not myself
I'm not myself
I gotta figure this out again
There's something in
The lights, the sound
The wonder how
And I’m hoping that this all
Returns back to me again
Track Name: Sure
It makes you smile out every time
You see the lit up street sign
Remember where you were that night
When you found it
Ya you found it
So if you choose to walk away you better run
‘Cause if you don't it will drag you in

Are you sure?
Are you sure?
That you want this…

You come alive with the heavy sound
They sing it back and you heart pounds
You feel your soul drop to the ground
And you want it
Ya you want it
So if you choose to walk away you better run
-Cuz if you don't it will drag you in

Are you sure?
Are you sure?
That you want this…

It makes you cry out every night
And twist and turn with your insides
You don't want to know what it feels like
Are you sure?
Are you sure?

Are you sure?
Are you sure?
That you want this…
Track Name: Lucky
After all I’ve seen and I’ve done
Some lost and some won
You think that I would give in, give up
But I write my own luck

And I know I’ve said
I’ve been afraid

I’ll take your worst
I’ll take your best push me around
Put the weight on my chest
I want the heart ache
And I want the pain
Come on and push me
Push me again
Cuz I’m feeling lucky

It’s been 3 years and 23 days
And I still feel the change
A bright-eyed tongue-tied escape
But it won’t end this way

And I know I’ve said
I’ve been afraid

I’ll take your worst
I’ll take your best push me around
Put the weight on my chest
I want the heart ache
And I want the pain
Come on and push me
Push me again
Cuz I’m feeling lucky
Track Name: Who's Gonna Stop Me?
I don't want to be here now
Ever breathe on a cigarette
I should forget this town
And all of my old regrets
I wanna see this through
I'm losing you

I tried to stop but I couldn't quit
I wrote it down to make sense of it
I should've stopped myself
Help ‘cause I'm so low
Who's gonna stop me now
I'm still alive for a little bit
It's in my eye but I can't admit it
I should've stopped my self
Help ‘cause I’m so low
Who's gonna stop me now

Run
From all of the things I've done
Drowned in a sea of tears
I try to forget this year
I couldn't see this through
I'm losing you

Who's gonna stop me now

I'm still alive for a little bit
It's in my eyes but I can't admit
I should've stopped myself
Help ‘cause I'm so low
Who's gonna stop me now
Track Name: Suitcase
You sat right down
Hand on your suitcase
The sunlight broke
And spread over your face
And you don't quite really know
You don't quite really know
Just where to go from here

I don't really care
No I don't really care
What happens now

It's your time
You're swallowing your pride
You don't agree
But it's saving your life
And you don't quite ever show
You don't quite ever show
Just how you're feeling now
Track Name: Daylight
Ask yourself
What is the point if you fool yourself
If you believe you have no one else
Stuck on the outside
It's such a shame
You gotta leave when no one knows your name
You're moving backwards but you can't complain
This never felt right

Well nothing compares
Nothing is fair
Does anyone care
If you're still there
Would you think twice
Would this feel right
In the daylight

It's a waste of time
To write this down when there's no peace of mind
You can't escape so you fake the line
On to the outside

Well nothing compares
Nothing is fair
Does anyone care
If you're still there
Would you think twice
Would this feel right
In the daylight

In the daylight
Track Name: Honestly
The distances we've gone
The promises and pain
We've been apart too long
But I'll wait everyday
There's two heart beats beside us now
We keep marching but I don't know how

Honestly I
Honestly I
Honestly I don't see myself
With anyone else
But you