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The Lights The Sound

by Frame & Canvas

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1.
Not Alone 03:21
Have you ever tried just to listen as the day goes by Now I’m not asking you to change your life No you’re not alone You can take back today But you gotta live and let learn Baby I know Ya baby I know. you’re not alone You’re doing fine It don’t come easy so you take your time Don’t let them know you ain’t got a dime Ya you’re not alone Hold up your hand Maybe they’ll notice once you take a stand It don’t get better so do what you can Ya you’re not alone You can take back today But you gotta live and let learn Baby I know Ya baby I know That it’s all just a little too much To make that turn Baby I know Ya baby I know. you’re not alone Don’t let your heart beat out Don’t let your feelings through Don’t let it get you down You can take back today But you gotta live and let learn Baby I know Ya baby I know That it’s all just a little too much To make that turn Baby I know Ya baby I know. you’re not alone
2.
Come back to me darling Come back to me your heart Come back to me love With the look with the smile with the way you are Come back to me good times Come back to me long laugh Come back to me now I will let you in ‘cause you know you are mine We’ve been tossed around We’ve been upside down I want you, I want you now I want you, I want you now Come back to me romance Come back to me slow dance Come back to me now All I need all I want all I see is you Come back to me dark hair Come back to me your stare Come back to me now All I need all I want all I see is you We've been out of touch And I missed you so much I want you, I want you now I want you, I want you now I lost you once I won't ever let go Drag myself out of this sorrow Get up get out of this town I I want you now I want you We've been tossed around We've been upside down We've been out of touch And I missed you so much
3.
Butterscotch 03:28
You found it so attractive How I shook nervously And I didn't know what to do You could see right through me I guess I'll stop pretending I said “this is my first time” She said “boy don't you worry I will take it from here” And I saw her standing in the street Under the moonlight in her bare feet She wore a sun dress With butterscotch breathe How could I forget, forget that kiss You never thought I noticed How you curled your hair Around your finger and your thumb When you feel a little scared You know they'll eat right through you Those butterflies So sit back relax and close your eyes And I saw her standing in the street Under the moonlight in her bare feet She wore a sun dress With butterscotch breathe How could I forget, forget that kiss And I held her so very close I felt her heart beat rattle my bones I took the next step with butterscotch lips How could I forget, forget that kiss We were little bit scared Just a little bit scared So watch our heart beat We were little bit scared Just a little bit scared So watch our heart beat
4.
Breakable 03:41
Give me some of your hope Give me some of your courage Give me some of your strength I think I lost mine or I just ran out I need some of your self I need some of your happiness I confess I'm such a mess I guess you told me so I'm breakable Under my skin So vulnerable Whatever happened to life? Whatever happened to symphonies? Whatever happened to love? I should've held on tight when it was so close I'm not ready for this I'm not ready for uncomfortable I need your skin ‘Cause the one I'm in isn't me right now I'm breakable Under my skin So vulnerable Taking this in now I open up my eyes Open up my eyes Open up my eyes
5.
Come on and breathe with me Come on and dance with me I’ll give you what you think you need It's all you've got now Come try your luck with me There's no sense in believing There's no sense in what you can't see But it's all you've got now It doesn't matter if it's obvious why I’m on my knees It doesn't stop it from killing and taking over me I'm right where you are Right where you are Right where you are Waiting to call I'm right where you are now Come hide away with me Stop you from feeling a thing But it won't help you find true meaning In where you are now Come on and breathe with me Come try your luck with me Come hide away with me
6.
It's some kind of disaster I'm not gonna pretend We're all tumbling after What seems like the end It's not that I want to But I can't seem to stop It's my only way to get through It's my only way out I'm not myself I'm not myself I gotta figure this out again There's something in The lights, the sound The wonder how And I’m hoping that this all Returns back to me again I wake from this nightmare And I don't know where I am I try not to lay there But I can't seem to stand Everywhere that I turn You can read me like An open book that you've learned And I’ve set fire I'm not myself I'm not myself I gotta figure this out again There's something in The lights, the sound The wonder how And I’m hoping that this all Returns back to me again
7.
Sure 03:35
It makes you smile out every time You see the lit up street sign Remember where you were that night When you found it Ya you found it So if you choose to walk away you better run ‘Cause if you don't it will drag you in Are you sure? Are you sure? That you want this… You come alive with the heavy sound They sing it back and you heart pounds You feel your soul drop to the ground And you want it Ya you want it So if you choose to walk away you better run -Cuz if you don't it will drag you in Are you sure? Are you sure? That you want this… It makes you cry out every night And twist and turn with your insides You don't want to know what it feels like Are you sure? Are you sure? Are you sure? Are you sure? That you want this…
8.
Lucky 03:48
After all I’ve seen and I’ve done Some lost and some won You think that I would give in, give up But I write my own luck And I know I’ve said I’ve been afraid I’ll take your worst I’ll take your best push me around Put the weight on my chest I want the heart ache And I want the pain Come on and push me Push me again Cuz I’m feeling lucky It’s been 3 years and 23 days And I still feel the change A bright-eyed tongue-tied escape But it won’t end this way And I know I’ve said I’ve been afraid I’ll take your worst I’ll take your best push me around Put the weight on my chest I want the heart ache And I want the pain Come on and push me Push me again Cuz I’m feeling lucky
9.
I don't want to be here now Ever breathe on a cigarette I should forget this town And all of my old regrets I wanna see this through I'm losing you I tried to stop but I couldn't quit I wrote it down to make sense of it I should've stopped myself Help ‘cause I'm so low Who's gonna stop me now I'm still alive for a little bit It's in my eye but I can't admit it I should've stopped my self Help ‘cause I’m so low Who's gonna stop me now Run From all of the things I've done Drowned in a sea of tears I try to forget this year I couldn't see this through I'm losing you Who's gonna stop me now I'm still alive for a little bit It's in my eyes but I can't admit I should've stopped myself Help ‘cause I'm so low Who's gonna stop me now
10.
Suitcase 03:51
You sat right down Hand on your suitcase The sunlight broke And spread over your face And you don't quite really know You don't quite really know Just where to go from here I don't really care No I don't really care What happens now It's your time You're swallowing your pride You don't agree But it's saving your life And you don't quite ever show You don't quite ever show Just how you're feeling now
11.
Daylight 03:10
Ask yourself What is the point if you fool yourself If you believe you have no one else Stuck on the outside It's such a shame You gotta leave when no one knows your name You're moving backwards but you can't complain This never felt right Well nothing compares Nothing is fair Does anyone care If you're still there Would you think twice Would this feel right In the daylight It's a waste of time To write this down when there's no peace of mind You can't escape so you fake the line On to the outside Well nothing compares Nothing is fair Does anyone care If you're still there Would you think twice Would this feel right In the daylight In the daylight
12.
Honestly 04:18
The distances we've gone The promises and pain We've been apart too long But I'll wait everyday There's two heart beats beside us now We keep marching but I don't know how Honestly I Honestly I Honestly I don't see myself With anyone else But you

credits

released June 24, 2011

Mixed by Trevor Price.
Produced and Recorded by Frame & Canvas.
Mastered by Rob Duffin at the Annex Studio, Draper, UT.

Lyrics by Chad Hansen. Additional lyrics by Marc Hansen on “Lucky”, “Daylight” and “Who’s Gonna Stop Me”.

Additional vocals by Sam Sorensen on “Butterscotch”, and Haley Pollock on “Sure” and “Daylight”.

Art Direction and Production by Marc Hansen. Photography by Chad Braithwaite.

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Frame & Canvas Salt Lake City, Utah

We're a rock band from Salt Lake City.

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